Therapy for Women in St. Petersburg, FL
You spend so much time taking care of everyone else. Therapy for Her is a space where you can put some of that weight down, reconnect with yourself, and begin feeling more like you again.
​
We offer compassionate, personalized therapy for women in St. Petersburg, Florida, navigating anxiety, trauma, relationships, motherhood, and life's transitions.
Therapy for Women Navigating Life's Challenges
ANXIETY & DEPRESSION
RELATIONSHIP ISSUES/DIVORCE
POSTPARTUM MENTAL HEALTH
SELF ESTEEM & PERSONAL GROWTH
TRAUMA/PTSD
PARENTING/MOTHERHOOD CHALLENGES
LIFE TRANSITIONS
STRESS & EMOTIONAL OVERWHELM
THERAPY THAT MEETS YOU WHERE YOU ARE
PERSONALIZED, FLEXIBLE CARE
Life is busy, and finding time for yourself can feel difficult. Therapy for Her offers flexible therapy options, including virtual and in-person sessions, so you can prioritize your emotional well-being in a way that works for your life.
SAFE AND SUPPORTIVE SPACE
You deserve a space where you can show up exactly as you are. We create an environment where you can explore your thoughts, feelings, and experiences without judgment, pressure, or shame.
A THERAPEUTIC APPROACH THAT GOES DEEPER
We look beyond symptoms to understand the patterns, experiences, and nervous system responses that shape how you feel and relate to others. Our approach incorporates Internal Family Systems (IFS), EMDR, somatic practices, and attachment-informed therapy.
Hi there!
I'm AnnLee
LMHC & Founder of THERAPY For HER
I'm a mom, friend, daughter, and a work in progress. I believe every woman has a story, and sometimes we need a safe place to unpack it, understand it, and begin writing the next chapter.
​
With over a decade of clinical experience, I've built Therapy for Her around one belief: women deserve a space where they can put down the pressure to be everything to everyone.
​
My approach blends brain-based tools, somatic practices, Internal Family Systems (IFS), and attachment-informed therapy to help women understand themselves more deeply, work through old patterns, and reconnect with their own needs and strengths.
​
I founded Therapy for Her to help women move beyond simply getting through the day and begin living with greater intention, connection, and choice.
YOUR FIRST STEPS TOWARDS FEELING BETTER
Sign Up for a 15-Minute Introductory Call:
Start with a brief introductory call. We'll talk about what brings you to therapy, what you're looking for, and whether Therapy for Her feels like the right fit.
​
Find the Right Therapy Approach
If we're a good fit, we'll discuss your goals, answer your questions, and determine the next steps for beginning therapy.
​
Begin Your Work
Therapy is a space to explore, heal, build awareness, and develop new ways of responding to life's challenges. We'll work together at a pace that feels right for you.
​
I can’t recommend AnnLee enough! Whether you’re struggling with your mental health, relationships or aren’t exactly sure what’s bothering you- she will listen intently and offer valuable insights to uncover what may be going on. It’s apparent how much she truly cares. She shares her knowledge & will help equip you with healthy tools to approach, process and heal from various situations. I’m a completely different and more confident woman than I was a year ago when I started seeing her. I now have no issue speaking up for myself and setting boundaries with family and friends. She also helped me through one of the toughest experiences of my life and I truly don’t know where I’d be without her. If you want to improve your own mental health and transform your overall life and relationships- make an appointment with AnnLee.
Melanie T