What we specialize in:
DEPRESSION & ANXIETY
RELATIONSHIP ISSUES/DIVORCE
STRESS MANAGEMENT
SELF ESTEEM
TRAUMA/PTSD
PARENTING/MOTHERHOOD CHALLENGES
LIFE TRANSITIONS
DISCOVERING PURPOSE
Everyone has
different goals
and needs
CONVENIENCE AND FLEXIBILITY
Life can be busy, and finding time for self-care is often a struggle. With THERAPY For HER you can access therapy sessions from the comfort of your own home or join us in-person. We allow for convenient scheduling which provides flexibility to suit your busy lifestyle.
SAFE AND SUPPORTIVE SPACE
We believe that healing occurs best in a safe and supportive environment. THERAPY For HER provides a virtual sanctuary or a cozy office space where you can freely express your thoughts, feelings, and concerns, without fear of judgment or shame.
TAILORED TO YOUR NEEDS
We understand that each woman's journey is unique, and one size does not fit all. Our therapists work collaboratively with you to develop personalized treatment plans that address your specific goals and empower you to lead a fulfilling life.
Hi there!
I'm AnnLee
LMHC & Founder of THERAPY For HER
I am a mom, friend, daughter, and a work in
progress. I believe every person has a unique story to tell, and it is through sharing these stories in safe places that healing can occur.
I prioritize forming a deep, trusting connection with every client, which fosters a safe and nurturing environment allowing clients to dive deep within themselves to access their strengths. I founded THERAPY For HER to help women work through internal obstacles that hold them back from their full potential.
How to get started
Sign Up for a 15-Minute Introductory Call:
Kickstart your journey by arranging a brief introductory call. Use this time to introduce yourself, discuss what you're looking for in therapy, and get a feel for how we can work together. It's a no-pressure way to see if our practice is the right fit for you.
Schedule Your Therapy Appointment:
After our initial chat, we'll guide you through booking your first full therapy session. We'll find a time that suits your schedule and set everything up, so all you need to do is show up ready to start your journey. Your chosen appointment will be a significant step towards personal growth and well-being.
Fill Out the Necessary Paperwork:
Before your first visit, we'll send over some essential paperwork for you to complete. This includes some background information and what you aim to achieve through therapy, which helps us tailor our sessions to your needs. Completing this paperwork is an important part of ensuring you get the most out of your therapy experience.
I can’t recommend AnnLee enough! Whether you’re struggling with your mental health, relationships or aren’t exactly sure what’s bothering you- she will listen intently and offer valuable insights to uncover what may be going on. It’s apparent how much she truly cares. She shares her knowledge & will help equip you with healthy tools to approach, process and heal from various situations. I’m a completely different and more confident woman than I was a year ago when I started seeing her. I now have no issue speaking up for myself and setting boundaries with family and friends. She also helped me through one of the toughest experiences of my life and I truly don’t know where I’d be without her. If you want to improve your own mental health and transform your overall life and relationships- make an appointment with AnnLee.
Melanie T